(GUIDE) How to stay beautiful during pregnancy?
Top 10 of our beauty tips + bonuses.
Are you worried that the hormonal changes produced by pregnancy can alter your beauty?
Well, these changes are natural. Every woman has a different hormonal cycle, and so does her pregnancy.
Pregnancy brings a natural fulfillment to all women, due to the joy and the moment that we go through. But if you fear for your beauty during this period, here is our expert guide to follow during your nine months, for a healthy and beautiful phase of your life.
Top 10 of our beauty tips during pregnancy. (+ 1 bonus tip at the end of the article):
How to look beautiful during pregnancy is a question that every mom would want to ask. As we know that a mind in a body promotes beauty, to ease your worries, we have compiled 10 effective ways to help you enjoy your beauty during this special time in life.
1. Water – is the mantra:
During pregnancy, you need to consume plenty of water for a day. This will help filter and remove all toxins. Additionally, water helps maintain the right amount of amniotic fluid in your body. If you haven't learned this essential advice yet, heed it quickly, because it's good for you and your baby's health. Drink at least 2 liters of water a day.
2. Of the food deal:
You need to be very careful about what you eat during your pregnancy. It is advisable to consult your doctor for a suitable nutritional plan, including lists of foods you should focus on. Follow this chart religiously. Eat healthy, as it is important for your baby's growth.
3. 1,2,3…Sleep! The sleep :
Fatigue is one of the symptoms experienced by pregnant women, especially during the first trimester. A good rest is very important, because it is when your body and mind are renewed. Make sure you get enough sleep so your body feels less tired. Make yourself comfortable when you go to bed. Keep your posture straight. You may want to use a maternity pillow or something equally comfortable while you sleep.
Here is the ideal type of maternity pillow to rest on while pregnant. Click on the image for more details:
You need to watch your weight during pregnancy. Some moms might take this as a chance to eat anything and everything without worrying about weight. While it's natural to gain weight during pregnancy, gaining it the wrong way isn't healthy. The weight gained from eating junk food certainly does not help. Always stick to a good diet, consult your doctor for better suggestions.
A connected scale can be a good asset in monitoring your weight. See our example here. Click on the image for more details:
5. Exercise. Come on! :
Yes it's important ! Some exercises are recommended for pregnant women. You can join maternity yoga classes or gym classes for pregnant women, specially designed for the prenatal period, and have the chance to meet other pregnant women and learn from their experiences. You can also consult your doctor and get advice on soft sports you can indulge in.
Look on the side of big balloons for pregnant women. They are all the rage right now and can greatly help you with your daily physical exercises. Click on the image for more details:
6. Avoid stretch marks:
Most new moms complain about stretch marks after pregnancy. You may need to deal with this worrying matter during your pregnancy period. Use a stretch mark cream or oil recommended for you or you can choose one from the top selling range. Use it daily and gently massage your belly.
We recommend this cream if you are looking for an effective one:
7. Enhance your curves:
The round belly is cute!! When you go out, be sure to dress in a way that flatters your curves. A woman's body is beautiful during pregnancy. The belly of the pregnant woman gives extra curves. Take this opportunity to wear dresses that hug your body well and show off your beautiful curves.
8. Skin Care:
During pregnancy, don't forget about your skin. Beauty care during pregnancy includes skin care routines, preferably herbal or herbal, at regular intervals. Due to hormonal changes, there may be some minor skin damage. You can use skin care products depending on your skin type, but make sure the ingredients do not contain harmful chemicals.
A woman can never go wrong with makeup! You have bags under the eyes, use a concealer. You have spots on your face due to hormonal changes, foundation is a savior. Makeup covers everything. Again, go for brands that don't use harsh chemicals in their products.
Prohibitions : Semi-permanent make-up (Candy lips, Microblading, Microshading etc…), Microneedling-type facial treatments, chemical peels, radiofrequency and lipocavitation-type treatments. At Sobella Paris, if you are pregnant, we will refuse to apply these treatments to you. However, we have other solutions. Contact us for any questions.
The last but most important point to remember is to relax! Include breaks in your schedule. Lie down for a while when you have the chance. Relax your body. Pregnancy can be very stressful, but make sure you don't let it get to you. The more relaxed you are, the prettier you are!
10. Bonus - Don't forget your feet!
We tend to take care of our whole body during pregnancy but we forget the most important part: THE FEET.
The feet carry the full weight of your body and that of your baby. Also, the feet are the body's most complex tools because they contain all the nerve endings in your body. As a result, they should not be excluded from your pregnancy beauty routine.
We hope our article will help you to enjoy your beauty during your special time. We save our best advice for last, we recommend that you SMILE. Being pregnant is not a disease, so always be happy, it will only make you more beautiful!